Meet the most experienced and knowledgeable personal trainer in San Diego
Chris Keith
Chris Keith is a San Diego personal trainer and fitness expert with over 14 years experience in redefining physiques and enhancing the health of his clients. Chris has worked with individuals at all fitness levels and has dedicated his life to improving the lives of others by providing a practical and effective no-nonsense approach to health and fitness. If you want to improve your quality of life and results are what you are looking for, Chris is the San Diego personal trainer to contact. For information on 1 on 1 personal training, click here.
Experience and Credentials:
- National Academy of Sports Medicine
- Certified Personal Trainer
- Aerobics and Fitness Association of America
- Advanced Weight Training Specialist
- APEX Fitness Group
- Certified Nutritionist and Aerobics Instructor
- IDEA Health and Fitness Association - Member
- National Strength and Conditioning Association - Member
- Several media appearances with NBC, ABC, CBS,and KUSI
- Voted BEST Personal Trainer by San Diego Magazine
- Voted BEST Personal Trainer by 944 Magazine
- Contributing Editor for JustLuxe.com
- Fitness Columnist for The Rage Magazine
- Contributor for Max Muscle Sports & Fitness Magazine
Attendance at various International Fitness conferences, workshops, and seminars including:
Perform Better Workshops 2003 – 2007 Long Beach, CA, Los Angeles,CA
IDEA International Personal Training Summit Anaheim, CA, San Diego, CA
IDEA World Fitness Conference, Las Vegas, NV, San Diego, CA
AFAA Personal Training Workshops Oceanside, CA, Encino CA
NASM Conferences/Workshops, Calabasas, CA, San Diego, CA
APEX Conferences/Workshops, Vancouver, WA & Portland, OR
Pharmanex Workshop (Medicinal Effects of Supplementation), Portland, OR
Gold's Gym Fitness Management and Ownership Seminar Seattle, WA.
Philosophy:
We all know there are things we need to take care of in our lives, and somehow in the shuffle of it all, we forget to make the time to take care of ourselves. We can make time for health and fitness. The truth is, if we don't make time now, we may find ourselves suffering from a health concern, not having much time for anything and wishing we would have spent the few hours a week in the gym. Our ability to contribute and perform in our lives and realize our dreams is directly affected by our fitness level and our willingness to take action. Be a doer. If you are ready to make a change, and want to do it in the most effective way possible, and desire lasting results, consult with an experienced Certified Personal Trainer. You will gain more time than you spend.