Allison & Leigh

Ed G.

Molly C.

Aaron and Erika

John B.

Ari R.

Kyle

Mallory N.

Cara T.

Richard B.

Christen U.

Maria M.

David J.

Bryan V.

Caroline M.

Ken O.

Alex M.

Wendy S.

Jeanette & Edith

Chris D.

Araceli C.

Rick F.

Lester M.

Dennis S.

Francesca M.

Steve S.

Kristi S.

Nick S.

Matt S.

Kasey J.

David J.

Tom P.

Reggie W.

Myra B.

Vanessa T.

Deanna M.

Houston G.

Megan D.

Alisa G.

Adam P.

Gary G.

Billy C.

Ryan N.

Chris S.

Wendi H.

Mission Bay Park at De Anza Cove

An amazing setting for high intensity workouts with fitness boot camp instructor Chris Keith. These constantly changing boot camp workouts focus mostly on Leg Strengthening/Toning and Leg Muscle Endurance. More cardio emphasis is put on these workouts with all sorts of authentic military drills and athletic/functional training methods incorporated.

Boot Camp 619

These workouts are held at Chris’ incredible fitness training facility called BOOTCAMP 619 located in the heart of San Diego where the 5 and 8 freeways intersect. These workouts are more Strengthening/Toning oriented using all the latest in traditional, functional, and athletic training equipment. More emphasis is put on the upper body musculature including incredible core strengthening exercises, although the legs are unloaded and thoroughly stretched during these workouts. Click to register today!

Cowles Mountain

In most people’s opinion, the best view in San Diego. This mountain is often hiked and not ran but BOOTCAMP 619’s alpha company recruits have been known to run it without stopping in great time.

San Diego Convention Center

Boot camp workouts begin on either the backside of The Convention Center by Joe’s Crab Shack in the park at The Embarcadero or on the frontside by 5th & Harbor Drive, depending upon the week. Contact Chris ahead of time. After the warm-up we proceed to the infamous stairs of The Convention Center. Chris has almost 50 drills that are performed on the stairs. This workout is very well known for causing muscle soreness for even the most advanced boot camp recruits here in San Diego.

La Jolla Shores

Kayaking workouts are held during the summer months only. Boot camp recruits are able to do one of San Diego’s most enjoyable workouts, kayaking at the caves of La Jolla Shores. Breath-taking views with a great workout! All participants must sign a shark waiver. YIKES!!!

Meet the Most Experienced & Knowledgeable Trainer in San Diego

Chris Keith is a San Diego personal trainer and fitness expert with over 16 years experience in redefining physiques and enhancing the health of his clients. Chris has worked with individuals at all fitness levels and has dedicated his life to improving the lives of others by providing a practical and effective no-nonsense approach to health and fitness. If you want to improve your quality of life and results are what you are looking for, Chris is the San Diego personal trainer to contact. For information on 1-on-1 personal training, click here.

Chris Keith did boot camp in San Diego at The Naval Training Center. After graduating from boot camp here in San Diego his orders were to the USS CAMDEN AOE 2 that was attached to the USS CARL VINSON BATTLE GROUP. He was awarded numerous commendations for his participation with OPERATION SOUTHERN WATCH in the Persian Gulf and OPERATION CONTINUE HOPE off the coast of Somalia. His Great Grandfather served in the UNITED STATES MARINE CORPS after graduating boot camp at PERRIS ISLAND MARINE CORPS BASE, his Grandfather and Grandmother met and both served in the UNITED STATES ARMY along with his Uncle Gary after graduating boot camp at FORT BRAGG, his Father served in the UNITED STATES AIR FORCE after graduating boot camp at LACKLAND AIR FORCE BASE in San Antonio, Texas.

Chris’ military experience and fitness expertise helps him to help others get in the best shape of their lives using authentic military boot camp exercises, motivation, and team building skills in combination with athletic/functional training methods. Chris is still very active in military physical fitness events with both THE UNITED STATES MARINE CORPS COMMUNITY SERVICES events held at CAMP PENDLETON and MARINE CORPS RECRUIT DEPOT and UNITED STATES NAVY MORALE WELFARE AND RECREATION DEPARTMENT events held throughout the community and NAVAL BASES located throughout San Diego.

Experience and Credentials:

Attends International Fitness Conferences, Workshops, and Seminars including:

PHILOSOPHY

We all know there are things we need to take care of in our lives, and somehow in the shuffle of it all, we forget to make the time to take care of ourselves. We can make time for health and fitness. The truth is, if we don't make time now, we may find ourselves suffering from a health concern, not having much time for anything and wishing we would have spent the few hours a week in the gym. Our ability to contribute and perform in our lives and realize our dreams is directly affected by our fitness level and our willingness to take action. Be a doer. If you are ready to make a change, and want to do it in the most effective way possible, and desire lasting results, consult with an experienced Certified Personal Trainer. You will gain more time than you spend.

ABOUT BOOTCAMP 619

BOOTCAMP 619 is the original and still best fitness boot camp in San Diego. Chris Keith (voted best personal trainer in San Diego by 944 and San Diego Magazine) is the still the only trainer with military physical conditioning experience running a fitness boot camp here in San Diego. His functional/athletic style fitness training programs are very intense and progressed differently for all fitness levels. Chris trains people at all levels of fitness with incredible intensity for amazing results. I know a San Diego Boot Camp can sound intimidating for some, but anyone who has the desire to make a positive change in their health, fitness, and well-being can do it at San Diego BOOT CAMP 619. Regardless of your age or fitness level, whether you are a beginner or an advanced athlete, our exercise and nutrition programs will motivate and inspire you to get in better shape than you have ever been and you’ll have the time of your life doing it.
San Diego Personal Trainer - Chris Keith

WHAT TO EXPECT

A typical day at BOOT CAMP 619 in San Diego is similar to a real San Diego Boot Camp; each day is different, designed to work on various areas of the body and spirit to improve your overall health. The workouts will include one or all of the following techniques:

WHAT YOU’LL NEED TO BRING

CHRIS KEITH/BOOTCAMP 619 IN THE PRESS

(click to download the article as a PDF file)