An amazing setting for high intensity workouts with fitness boot camp instructor Chris Keith. These constantly changing boot camp workouts focus mostly on Leg Strengthening/Toning and Leg Muscle Endurance. More cardio emphasis is put on these workouts with all sorts of authentic military drills and athletic/functional training methods incorporated.
These workouts are held at Chris’ incredible fitness training facility called BOOTCAMP 619 located in the heart of San Diego where the 5 and 8 freeways intersect. These workouts are more Strengthening/Toning oriented using all the latest in traditional, functional, and athletic training equipment. More emphasis is put on the upper body musculature including incredible core strengthening exercises, although the legs are unloaded and thoroughly stretched during these workouts. Click to register today!
In most people’s opinion, the best view in San Diego. This mountain is often hiked and not ran but BOOTCAMP 619’s alpha company recruits have been known to run it without stopping in great time.
Boot camp workouts begin on either the backside of The Convention Center by Joe’s Crab Shack in the park at The Embarcadero or on the frontside by 5th & Harbor Drive, depending upon the week. Contact Chris ahead of time. After the warm-up we proceed to the infamous stairs of The Convention Center. Chris has almost 50 drills that are performed on the stairs. This workout is very well known for causing muscle soreness for even the most advanced boot camp recruits here in San Diego.
Kayaking workouts are held during the summer months only. Boot camp recruits are able to do one of San Diego’s most enjoyable workouts, kayaking at the caves of La Jolla Shores. Breath-taking views with a great workout! All participants must sign a shark waiver. YIKES!!! |
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